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Matcha Energy Bliss Ball (GF+Vegan)

This Matcha Energy Bliss Ball is filled with powerful ingredients and its such a nice little energy booster in the afternoon!
Prep Time5 mins
Active Time10 mins
Total Time15 mins
Course: Snack
Cuisine: American
Keyword: Gluten Free, Heart Healthy, High Protein, Oil Free, Vegan
Author: Yu-Hua Golnick


Matcha Pistachio Mixture

  • 1/2 tsp matcha powder
  • 5 tbsp pistachio, lightly pulsed

Matcha Bliss Ball Dough

  • 1/2 cup pistachio
  • 1 cup gluten free rolled oats
  • 8 oz dates
  • 1/4 cup oat milk
  • pinch salt
  • 1 tsp matcha powder


Pistachio Matcha Mix

  • In a blender, pulse 5 tbsp of pistachio by itself until corse ground and set it aside in a separate bowl. Add ½ tsp matcha powder to the pistachio bowl and mix until combined.

Matcha Bliss Ball Dough

  • In the blender, pulse the ½ cup of pistachio with oats, dates, matcha powder, salt and oat milk until dough forms.
  • Roll the dough into 10-12 balls and coat with pistachio matcha mixture. Enjoy right away or rest in the refrigerator for an hour before enjoying.